Once
traditional English dish the Irish have for the past 300 years adopted it and
made it their own. This is our teacher's favourite!.
Ingredients:
At its best there is no dish to equal Irish Roast Beef and to get the best
results start with the correct cut - The very best to choose is the
Short Sirloin
(T-bone) left in the piece. Buy a decent-sized piece, 2-21/2 kg (4-5
lbs.) on the bone.
The next best is the Rib
Roast, also left on the bone.
For this you will need a double rib, as a single one is too thin.
It looks the same as a sirloin but without the undercut (fillet).
It is best to buy and cook the joint on the bone.
The bone provides good flavour and it is also a good conductor of heat
inside the joint, thus cooking the meat more evenly and with less loss of juice.
However, if you prefer, both sirloin and rib roasts can be boned and
rolled.
If you feel that your family is too small for a large joint, remember that good
roast beef is delicious cold with chutney and baked potatoes or in salads like
the "Beef and Broccoli".
It is also very useful for nutritious lunch boxes during the week.
More economical and very lean are the cuts from the round.
These need slower roasting but, they do have a good flavour.
Method
of preparation and cooking:
Remove from the fridge an hour before cooking.
Dust the fat surface with a mixture of dry mustard and freshly ground
black pepper.
Set oven to Gas Mark 6, 2OOOC (400OF).
Place the meat on a rack (if one is available) in the roasting tin.
Start by giving it 20 minutes in the hot oven.
Reduce the heat and allow 15 minutes per lb for rare, 20 minutes for
medium and 30 minutes for well done, If you want to have very accurate results
use a meat thermometer.
Plan the meal so that the joint is allowed to 'relax' for about 30
minutes before serving.
This will make the carving easier and it will give you a chance to
increase the oven heat to crispen the
roast potatoes and to cook the Yorkshire pudding.