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This is a good recipe for a hot, poached fish with vegetables. Ingredients: 1
salmon or sea trout 3 lb. Prepare
the onion and carrots and put in the bottom of a large long dish.
Put the fish on top, add herbs, seasonings and stock.
Cover and cook at 400 degrees F, 200 degrees C, gas 6 for 35-40 minutes,
basting occasionally with the stock. When cooked, lift fish onto a warm serving
dish and keep warm. Strain off
liquid and reduce until half. Add
the cream and the wine and simmer. Work
the flour into the butter and add a little at a time, stirring well after each
addition. Pull to side of heat.
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