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4-6 servings - Measurements are given in cups. One cup=1 ½ dl or about 90 g flour.
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10-15 cups of water |
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Two cups of chopped wheat kernels. Let them soak over night so
they won't be so hard to chew. |
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Two cups pearl barley |
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A handful whole grain wheat flour |
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A handful crushed kernels of nuts |
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3-4 tablespoons of honey |
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A healthy portion of apple bits, hippells, pears or....
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Put the chopped wheat kernels, wheat flour, pearl barley and
crushed nuts in the kettle. Pour 10 cups of water in the kettle and
place on the fire.
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Stir the porridge evenly and turn the kettle to spread the heat.
If the porridge starts to get too thick, pour more water in it.
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After about ½ hour add the honey, nuts and fruit. The porridge
should now cook until the fruit is wet and the porridge has the
desired consistency. It should take 15-30 minutes.
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It should be served warm, possibly with some cold cream.
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