How many times have you wondered about why some olive oils
come in clear bottles where you can see their color and some come in dark glass
bottles?
The following information has been provided by Italian
research scientists concerning the components of olive oil that provide great
health benefits, are not found in the same abundance in other oils, contribute
to its organoleptic qualities and enduring storage capacity and can be lost if
subjected to light which makes proper storage of olive oil an important issue.
Olive oil is a very complex mixture of components which
affect its stability. Research has shown that while polyphenols are important,
tocopherols, phytosterols, and particularly avenasterol contribute to the
olive oil's antioxidant activity. While the polyphenols have been shown to
be antioxidants, some polyphenols are better antioxidants than others, so the
antioxidant effects do not simply reflect the total amount of polyphenols but
rather the levels of those with the more potent antioxidant effects. It is
possible that some olive oils may have lower amounts of these more potent
antioxidants even though the total polyphenol levels are high. Some antioxidants
can, under certain conditions, act as prooxidants thus
increasing oxidation. This is why you should avoid clear olive oil bottles and
purchase olive oil in dark glass bottles instead, and you should store your
olive oil away from light and high temperatures. Many experts believe that olive
oil sold in clear bottles and stored on the top shelf of a supermarket under
strong lights lose some of their profound health benefits and flavor after being
subjected to these conditions for a period of time.
Olive oils with a high polyphenols rate have a long
preservation capacity. Polyphenols are antioxidant components and they are
recognized as protective substances. Many experts believe that polyphenol
contents in olive oil can indicate its quality and its real value.
"In olive oil, a high polyphenols rate is most important
to preserve the integrity and benefits of the oil and to prevent ranking
[deterioration/rancid quality]. We can say that phenolic substances, and not
tocopherols, are the right inhibitors in this fat matter, and found more in
olive oil rather than in seed oils. In fact, it has been determined that there
exists a positive correlation between the polyphenols rate and the oxydation
stability of virgin olive oils. It has also been noticed that a positive
correlation exists also between polyphenols rate (especially phenolic acids) and
organoleptic characters of the oil."
(Vitagliano M. - Industrie Agrarie, UTET, Torino, 1982,
pag. 664)
"The phenolic patrimony is the most precious characteristic of virgin olive
oil, which is the only vegetal fat in which polyphenols are abundant. Such
substances, which contribute to its typical 'fruttato' aroma as well as its
'piccante' and bitter taste, have a great antioxydant power. The extra virgin
oil, thanks to these components, is the most preservable fat and the one with
the highest biological value. For these reasons, in olive oils the polyphenols
level determination represents one of the most significant analyses aiming to
the determination of quality parameters."
(AA.VV. - Extravergine, Manuale per conoscere l'olio di oliva,
Slow Food Editore, Bra, 2000, pag. 94)
Constantine Alexander
Certified Olive Oil Consultant